Our Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. Cold water therapy has a variety of health benefits and is mostly used as a recovery routine for athletes to help reduce inflammation and muscle soreness. But, there are MANY more health benefits of cold water therapy that may surprise you.
The Cold Plunge is available at all times of the day while the gym is open. Its great for your muscles and mental health after a long day at work or a good workout. 3 minutes is all you need!
